Top 10 Benefits of Protein-Based Meal Replacement Shakes.
As one of the fastest growing supplement companies, we get many questions from our social channels such as why a meal replacement shake is necessary. We’ve been asked “why not just eat real food?” and “why do I need this if I eat healthy?” So we’ve decided to outline the top 10 benefits of incorporating a protein-based meal replacement shake. Keep in mind, the reasons you may need to supplement vary, just like individual needs vary — from the time starved schedules, getting a handle on uncontrollable cravings and wanting to improve gut health to muscle maintenance and increased metabolism — plus, there’s a big bonus when it comes to having a healthy meal that costs less than a latte from your local cafe.
If your energy is low, you’re not getting enough protein and you don’t have time for a healthy meal, or want to lose weight, a protein-based meal replacement shake is made for you. It’s a convenient way to supplement nutrition while being quick and easy and delicious and with a low calorie count. But with Flip 7 meal replacement shakes, the benefits go beyond simple nutrition to encompass a slew of health extending benefits with a formula that has 7 blends that work synergistically to help improve gut health, focus, immunity and fight inflammation that can cause joint pain and premature aging.
Even if you’re eating a whole food diet, it’s tough to get everything that is contained in one Flip 7 meal replacement shake. Take Adaptogens for example. Adaptogens may help regulate your body’s stress response, contribute to better gut health, enhance immunity, improve energy levels and potentially help with mental clarity and hormonal balance. The Flip 7 blend includes organic Lion’s Mane, organic Cordyceps, organic Reishi, organic Shiitake, plus Ashwhagandha and organic Maca and Ginger Root which may be tough to incorporate even in the healthiest diet.
Let’s dive into the top 10 reasons why you may want to consider incorporating these shakes into your routine can flip your life for the better.
1. Convenient Nutritional Support
In our fast-paced world, it’s easy to skip meals or grab something unhealthy on the go. Meal replacement shakes offer a quick, balanced meal that’s easy to prepare and consume, ensuring you get the nutrition you need without the hassle.
2. Weight Management
Struggling with weight management? These shakes can help control calorie intake while delivering essential nutrients. At only 175 calories per serving, the Flip 7 meal replacement shakes are perfect for those aiming to lose or maintain a healthy weight without sacrificing nutrition.
3. Muscle Maintenance and Growth
Whether you’re an athlete or just want to stay fit, the high protein content in meal replacement shakes can support muscle repair and growth. It’s also a simple way to help your muscles recover after a workout and support joint health.
4. Appetite Control
Protein is a powerhouse when it comes to keeping you full. Meal replacement shakes can help curb hunger and reduce cravings, making it easier to stick to your dietary goals and avoid unhealthy snacking. We suggest adding a Flip 7 shake at your most vulnerable part of the day. The taste is delicious and it helps curb cravings and keep you feeling satiated.
5. Improved Metabolism
Did you know that protein can boost your metabolism? This is due to the thermic effect of food (TEF), where your body uses more energy to digest and process nutrients. A faster metabolism means more efficient calorie burning.
6. Nutrient-Rich
These shakes aren’t just about protein; they’re packed with 7 health extending blends including Probiotics, Prebiotics, Digestive Enzymes, Superfood Greens, Antioxidants plus 27 key vitamins and minerals too. They help fill nutritional gaps in your diet, ensuring you get a well-rounded intake of essential nutrients and support from foods you wouldn’t normally consume.
7. Blood Sugar Control
High-protein meal replacements can help stabilize blood sugar levels, preventing the spikes and crashes that lead to fatigue and cravings. This is especially beneficial for people looking to maintain consistent energy levels throughout the day.
8. Enhanced Digestive Health
As science is showing, most disease begins in the gut, so paying special attention to creating an optimal microbiome may be the biggest boost to your overall health. Not only do the Prebiotic, Probiotic and Digestive enzymes in Flip 7 help with digestion and regular bowel movements, but the benefits can extend to everything from mood and mental healthy, enhanced energy, to better skin, reduced inflammation and weight management. The formula was also created to get rid of bloat that you may get with other protein powders.
9. Boosted Immunity
The Flip 7 meal replacement is fortified with an Antioxidants blend and immune-boosting vitamins to support your immune system that may help you stay healthy and fend off illnesses.
10. Convenient. Delicious + Protein Packed.
If you just can’t stomach another plate of eggs or if you’re a vegan struggling to hit your protein goals, one Flip 7 shake can provide an extra 20g or protein with the taste of a delicious milk shake. Plus you can customized them by adding your favorite fresh or frozen fruits, vegetables, and other ingredients. This versatility ensures you never get tired of your healthy meal routine and even if you’re time starved, you can simply add water and take it on the go.
And the Bonus: The Cost Advantage
Imagine getting the healthiest meal of the day for less than the price of a cup of coffee. The Flip 7 protein based meal replacement shakes offer incredible value, providing a nutrient-dense meal at a fraction of the cost of traditional meals, and even other meal replacement shakes. This affordability makes them an accessible option for everyone looking to improve their health and stay on track with food budgeting.
Incorporating protein-based meal replacement shakes into your diet is a simple yet powerful step toward better health. With the convenience, nutritional benefits, and cost-effectiveness, these shakes are a no-brainer for anyone looking to improve their diet and lifestyle.
Flip 7 shakes are vegan, preservative free, dairy free, soy free, non-gmo and keto friendly.